How to Transform Your Life - Medium . Answer (1 of 13): His secret is three-fold: First he explains how the body, our thoughts and emotions interact to produce the person we think we are. He has taught thousands how to reprogram their thinking through . He currently offers the online Progressive workshop (self study) with the . The 5 steps of the meditations These different stages are what make the meditations from Joe Dispenza so unique. This part is pure science and the best explanation I've ever encountered. After having a series of continuous events take place back to back I was forced to pause and reflect. Joedispenza - reddit Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday. Ships from and sold by CD Baby. This list of Dr. You Are the Placebo by Dr Joe Dispenza. Thank you to Gaia for partnering with me on this video! Generating Gratitude by Dr Joe Dispenza (Meditation) $25.00 English Meditation Download This 15-minute meditation is designed for students who want to reach an elevated state of gratitude. Video 14. Advanced Week Long Retreat with Dr. Joe Dispenza After more than 10 years of independent research on personal transformation, the science behind spontaneous remissions and healings, and the most effective ways to intentionally create a new reality, Dr Joe Dispenza designed an introductory-level course filled with cutting edge knowledge, information and practical step by step guidance. The entire event with all-inclusive hotel and meals is about $3500 US. Dr. Joe Dispenza has created two meditation recordings - featuring different music - to accompany his book You Are the Placebo.In this longer 56-minute audio, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions.After introducing the open-focus technique, he then moves you into the practice of finding the present moment.